Barcelona is the cultural heartland of Spain, yet its first language is Catalan, the native tongue of the proudly independent Catalonia region. Stroll down the shady, tree-lined Ramblas between street musicians and elegant bistros. Then perhaps visit the venerable Gothic cathedral, Picasso Museum or enjoy the architectural genius of Antonio Gaudi's Church of the Holy Family.

Nearby the charming port of Sete is Carcassonne, the best surviving example of a medieval walled city which dates back to the time of the Roman Empire. While the knights and their horses have long been gone, their presence can still be felt as you walk along Carcassonne's winding streets. Explore the town's boutiques and cafes. Be sure to sample "cassoulet," a delightful combination of meats cooked with beans which is the city's specialty.

Marseille is France's second largest city, but it often goes unnoticed and unvisited by travelers... They are missing out on one of France's most diverse cities, both in terms of people and activities... Today, Marseille faces the same problems as any growing city. Crime is an issue, as is racial tension between the native French population and the arriving North African immigrants. Twenty-five percent of the population in Marseille is of North African descent, and that number is growing. But the city has come to embrace its newfound diversity, and is eager to put its best foot forward to attract a piece of the ever-growing tourism industry.

Portoferraio, with its lemon-yellow buildings, is among the most elegant of the old Mediterranean ports. Beyond the town lies an island of great natural beauty. The hills are covered with pine forests and the scent of wildflowers fills the air; discover the island's medieval and Napoleonic history on a countryside tour.

The port of Civitavecchia is the gateway to The Eternal City, where all roads lead. Mad traffic careens past monuments of the great civilizations of the past. You will want to see it all: the soaring inspiration of St. Peter's, the Vatican and the Sistine Chapel; the flow of life along the Spanish Steps, the Coliseum, the Via Veneto and Trevi Fountain. Be sure to leave time for la dolce vita in one of the piazzas.

One of the most spectacular bays in the world lies in the shadow of Mt. Vesuvius. Visit the San Carlo Opera House and the cathedral of San Janarious, or tour the ancient ruins in the Roman cities of Pompeii and Herculaneum.

The setting for Shakespeare's Much Ado About Nothing, Messina has much to offer in the way of history. Its dramatic, boulder-filled harbor has challenged navigators since the days of Ulysses. Try to visit the city's Bell Tower at the stroke of noon--the hour when one of the world's largest and most fanciful mechanical clocks springs into action. Messina's museum is also noteworthy for its Renaissance masterworks.

The Knights of St. John made this their base in the Mediterranean Sea. The castles, cathedrals and fortresses they built still are their remaining legacy. But Phoenicians, Romans, Carthaginians and Arabs preceded them and left their marks as well. Take a drive to M''dina, the former capital, and wonder at Europe''s third-largest dome in Mostra.

As Sardinia's capital, Cagliari is both a thriving modern city and a fine example of the varied history of this Italian island. Explore the Roman amphitheater, Spanish townhouses, and Pisan watchtowers. Antiquities from the native Nuraghi culture and from the Phoenician era onward are well-displayed in the National Archaeological Museum.

Charming Cartagena is one of the most fascinating towns in South America. The old city, almost completely surrounded by lagoons, bays and the Caribbean Sea, is still girded by its 17th-century fortifications. Once these guarded the gold and treasures of the New World, bound for Spain; now they shelter ornate churches and convents, the dramatic Palace of the Inquisition, and other historic gems.

The Plaza de Merced, cathedrals, and museums of Malaga make it a remarkable site for studying the history and culture of Spain.The coastline that borders the city is magnificent, and it creates a wonderful backdrop to the ancient land.

Across the river from the gleaming new town of Agadir is ancient Taroudant, where you can meander within old city walls and see merchants selling handicrafts, fashioned by centuries-old methods. Follow caravan trails south along the coast; a view of Berber life awaits in the pink-walled town of Tiznit.

At the northeastern tip of the Canaries, Lanzarote offers some of the most unusual scenery to be found, with its unique "lunar" landscape of the Timanfaya National Park. Wander in the well-preserved colonial town of Tequise, the island's former capital, or visit the unusual house of the island's famed artist, the late Cesar Manrique, who designed it as part of the volcanic landscape.

The fortress of El Morro guards the harbor against long-gone Sir Francis Drake and his British privateers. The colorful streets of Old San Juan retain the Latin flavor of its seafaring past, when this was the heart of the Spanish Main. Sample the fiery rum made here, or indulge in an icy treat made from fresh tropical fruit and enjoy the Caribbean atmosphere.

Discover the cosmopolitan beauty of Miami along Florida's fabled Gold Coast. Stroll through carefully preserved Art Deco neighborhoods and witness the trendy lifestyle that is South Beach. Enjoy open-air shopping in the Bayside Marketplace and shop for a bite to eat in Coconut Grove, with its harborside cafes and quaint, artistic settings.